Fitness Center
Hours of Operation
- Monday - Thursday: 6:00 AM - 9:30 PM
- Friday & Saturday: 6:00 AM - 8:00 PM
- Sunday: 8:00 AM - 7:00 PM
Group Fitness Schedule
Class Descriptions
Cardio/Weights
High intensity and low impact aerobic movements with periods of resistance training.
Yoga
Designed to enhance vitality and sense of well-being. Focus on flexibility, balance, strength, and posture. Great for stress reduction!
Burn Body Fat - 3 Mile Walk
A multi-muscle work out equivalent to a 3 mile walk ALL INDOORS! Weights and resistance bands are used.
Refit
60-minute cardio fitness workout to upbeat, positive music.
No previous dance experience is needed. All moves can be modified to lower or raise impact level, so all ages & stages are welcome.
Chair Yoga
Improve your strength and flexibility; reduce stress and improve mental clarity.
Group Fitness Schedule
MONDAY
Full Body Sculpting
Instructor: Mandy Weaver
8:30 am - 9:30 am
Yoga
Instructor: Ana Pena
6:30 pm - 7:30 pm
TUESDAY
Yoga
Instructor: AnneMarie Maples
8:30 am - 9:30 am
Burn Body Fat (3 Mile Walk)
Instructor: Ana Pena
9:45 am - 10:45 am
Chair Yoga
Instructor: AnneMarie
11:00 am - 11:45
WEDNESDAY
Full Body Sculpting
Instructor: Mandy Weaver
8:30 am - 9:30 am
Burn Body Fat (3 Mile Walk)
Instructor: Ana Pena
6:30 pm - 7:30 pm
THURSDAY
Full Body Sculpting
Instructor: Mandy Weaver
8:30 am - 9:30 am
Burn Body Fat (3 Mile)
Instructor: Ana Pena
9:45 am - 10:45 am
Chair Yoga
Instructor: Anne Marie
11:00 am - 12:00 pm
Yoga
Instructor: Ana Pena
6:30 pm - 7:30 pm
FRIDAY
Yoga
Instructor: Ana Pena
8:30 am - 9:30 am
Refit
Instructor: Jen
9:45 am - 10:45 am
SATURDAY
Cardio & Weights
Instructor: Mandy Weaver
9:00 am - 10:00 am
SUNDAY
Full Body Sculpting
Instructor: Mandy Weaver
9:00 am - 10:00 am
